Maximise Coaching
Maximise Coaching
Most diets fail because they're built for someone else's body. Answer a few quick questions and I'll show you, in a short personal video, exactly what yours is missing.
You've counted calories, tried the templates, followed the trends, and still feel like you're guessing. This isn't another calculator. It's a real look at what's actually going on for you.
Your answers shape a breakdown based on your body, training and day-to-day lifestyle, not a one-size-fits-all macro chart.
Find out exactly where your current approach is falling short, and what to prioritise first to actually see results.
Once you're done, I'll personally record a short video walking you through your results, not an automated email.
No app to download, no card details, no catch.
Secure your spot for your free, personalised diet breakdown.
A quick 3–5 minute questionnaire about your body, goals and current habits.
I'll record a short video showing you exactly what your body actually needs, and why.
Enter your details below to unlock the questionnaire and get your personalised diet breakdown.
🔒 Your details are kept private and only used to send you your breakdown.
Answer the quick questions below. It only takes a few minutes, and I'll personally review your answers.
What's your biggest struggle with food right now?
(cravings, portion control, eating out, snacking at night, emotional eating, consistency, something else)
What's your main fitness goal right now?
How many hours on average do you sleep a night?
Sleep quality?
How would you rate your stress levels day-to-day?
1 = not stressed, 5 = super stressed
How much of a tracking fan are you?
Food diary for yesterday
this includes liquids!
Usual week day
Usual weekend
How's your hunger day-to-day?
Is there anything about food or your body you're avoiding, restricting, or feel anxious about?
What's one thing you wish someone would just tell you straight about your diet?
Please answer before continuing.